Lateral Pelvic Tilt and Lower Back Pain: The Connection

Lateral Pelvic Tilt is a position that finds one side of the pelvis higher than the other. In the picture below, you’ll notice my left side is higher than the right. This picture was taken in 2013 when I was trying to figure out what was causing all my back pain. And trust me, the […]

Lateral Pelvic Tilt: Some Back Pain Relief

Over the past year, since my post on lateral pelvic tilt got picked up by Google, I’ve gotten quite a few comments and e-mails asking for more information. Unfortunately, everything I know about lateral pelvic tilt, and how I rid myself of it, has already been written about in those past posts. I’ve looked around […]

Eureka! My Lateral Pelvic Tilt Update

With much relief, I can report that the last remnants of my post-tilt hip discomfort seem to have disappeared. As far as I can remember, the sequence of events occurred like this: July/August Lateral Pelvic Tilt 1. In July of last year I was experiencing lower back/SI Joint pain. Later in the month, some horrible […]

Lateral Pelvic Tilt and its Resolution

Edit. Since I last wrote this post, which is almost four years ago, I have gained a ton of knowledge and experience in dealing with Lateral Pelvic Tilt. Lateral Pelvic Tilt and Lower Back Pain I urge you to read my updated post as it reflects four years of education acquired through the Postural Restoration […]

Lateral Pelvic Tilt and Back Pain

Edit. Since I last wrote this post, which is almost four years ago, I have gained a ton of knowledge and experience in dealing with Lateral Pelvic Tilt. Lateral Pelvic Tilt and Lower Back Pain I urge you to read my updated post as it reflects four years of education acquired through the Postural Restoration […]