Online PRI and Fitness Based Consulting. 

  • Sessions are done via Skype.
  • Movement screen which involves tests that demonstrate joint mobility and the resting position of your pelvis and ribcage.
  • Exercises are provided based upon the results of the testing and the information provided on the New Client Questionnaire. 
  • Follow-up emails.

One-on-One Training

All training can be done at a private location that I rent (no one else is around), at your home, or another location of your choice.

Please feel free to e-mail or call me for more information.

Novus Fitness
500 Stuyvesant Avenue
Lyndhurst, NJ 07071